Monday, November 24, 2008

Vintage Art: Healthy Poultry-Fresh Eggs

I've been into chicken diet the past months, I mean mostly chicken. I normally make soup from it adding some veggies that I'm allowed to eat. Yap that much limitation! But wow it's doing me good and not only me, my hubby is feeling great too! I think when it comes to healthy diet, it's not just about eating chicken or fish but how you prepare it. I'm so loving soup right now that I came up with some great variations!

Healthy Poultry-Fresh Eggs

7 comments:

Giggles said...

I'm with you on this...I love chicken, it's a main diet in this house, very flexible...and diet can make a difference to how you feel for sure!

Hugs Giggles

Tashai said...

Chicken! You know backyard chicken keeping is making a comeback. You could raise your own...or at least have eggs. Just an idea. :)

www.tarazod.com/filmsmadchicks

Leslie said...

Sounds good! I love to make soup and I throw all kinds of things into the pot. Why you no can eat chocolate or veggies? Me feel so sorry for this as I love them both so much! :(

Art Lover said...

giggles, it sure made a difference. can't imagine being back to what i was feeling one year ago. don't know how i survived that.

tashai, we had chicken in our backyard before. chicken was way better in taste at that time, same with eggs. but just hard to have chicken around when you're living in in a city flat :-).

Leslie, i have this TCM (traditional chinese medicine) syndrome called Dampness (cold damp or damp heat). This starts when one gets cold inside and it can't come out anymore causing infection to the inflicted organ (mine is kidney and bladder). Being in this health condition makes me react to almost everything, foodwise and guess what, cold and wet weather. Well, i can't really do much about the weather but with food I could change (drastically). At the moment, I'm feeding myself with soup/rice for lunch and dinner, and rice porridge (with chicken or beef or tuna) for breakfast. I can eat veggies but not all and have to avoid everything raw (fruits included). It's a hard diet but have to be really disciplined otherwise I could never go back to eating chocolate :-). That's a very good motivation, plus cappuccino, cake, lasagne, apple pie... and the list continues... ah, and you might wonder why TCM, it's bec regular doctors never found out what was wrong with me. We found a good doctor (doctor in medicine and she does TCM too). Treatment is taking very long but I think I'm in good hands now. Hoping for the best really.

ap said...

get well soon! You're on a good way already.

Art Lover said...

ap here is my hubby, hehe. he likes my soup but also likes lasagne and pancake and chocolates and apple pie...

rkdsign88 said...

I love soup, chicken & eggs too..yummy..I'm hungry already :)